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Episode 180

THE ROC Wales Triathlon: Behind the Scenes

Published on: 24th May, 2023

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Episode 179

Elisabetta Borgia: Trek Segafredo's Sports Psychologist

Published on: 17th May, 2023

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Episode 178

Gruffudd Lewis: Pro Cyclist to Ironman Triathlete

Published on: 10th May, 2023

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Episode 177

Matt Ryan: All about the Pan Celtic Race

Published on: 3rd May, 2023

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Episode 176

Tamara Jewett: Runner to pro triathlete

Published on: 26th April, 2023

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About the Podcast

Inside Tri Show

Helen Murray brings you awesome interviews from triathlon and beyond

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About your host

Helen Murray

Helen has been working in triathlon for a decade as an athlete, coach and broadcaster.

Helen hosts the Inside Tri Show podcast bringing you awesome interviews from triathlon and beyond

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